Shame does not make you unworthy, it makes you human. This workbook guides you through soft emotional repair, self-forgiveness, and the gentle rebuilding of your self-worth.
Inside, you will release emotional heaviness, soften self-judgment, and reconnect with compassion and acceptance. For anyone healing guilt, regret, or inner criticism, this is a safe return to your heart.
This emotional healing guide helps with releasing shame, rebuilding self-worth, practicing self-compassion, and reconnecting with inner peace.
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